Feel Better, Do Better, Be Better

Therapy for Type A New Yorkers in NYC


You have so much you want to accomplish.

You want to live your life to the fullest.

We believe in your innate ability to heal and overcome whatever obstacles are stopping you.

Tap into your potential with one of our 4 compassionate, feedback oriented therapists.

Amanda Polster, LMSW  “I help improve self esteem and enhance relationships.”

Amanda Polster, LMSW

“I help improve self esteem and enhance relationships.”

Kacie Mitterando, LMSW  “I’m an expert at finding out what’s in the way of your goals.”

Kacie Mitterando, LMSW

“I’m an expert at finding out what’s in the way of your goals.”

Paul Triggs, LMSW  “I help you clarify values, slow down and focus.”

Paul Triggs, LMSW

“I help you clarify values, slow down and focus.”

Ruschelle Khanna, LCSW, RYT  “I help you have more joy and experience flow in everything you do.”

Ruschelle Khanna, LCSW, RYT

“I help you have more joy and experience flow in everything you do.”

Are you ready to move beyond survival to thriving?